2017 Regional Championship Info

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Regional Championship Sat. 10/28 (High School Girls only)

Results available at http://www.baumspage.com/cc/reg/tiffin/2017/g3.htm

Course maps: Tiffin Regional Course

Hedges Boyer Park
491 Coe St.
Tiffin, OH 44883

8:00am – Bus leaves from High School (est. arrival 9:30am)
11:00am – Division III HS girls race
12:15pm – Leave Tiffin
3:30pm – Estimated return time*
* We do plan on stopping for lunch on the way back. Please bring money for food.
Meet Notes – Here we go! We proved that last year was no fluke as we’ve made it again to the Regional meet.  Unlike last year, this course is not new to us this time around. Four of our runners were here for Regionals last year, and six ran in the Tiffin Carnival in September. For every one of our girls, Tiffin was their fastest time until Hudson or Districts, so it’s familiar for being a fast course (if a challenging one). Both Sarah and Kennedy in particular ran very well here in September, and that’s important because both are looking to be the first Viking cross country runners, male or female, to advance to the State Championship.  It’s an exciting time for Viking XC!
The weather will (finally) be something like true XC weather: As of Monday, the projected high temperature was 47F and overcast with a chance of occasional rain.  Fortunately, most of this week looks to be similar weather, meaning we’ll have a chance to acclimate a bit ahead of the race. Runners will be encouraged to dress in layers and to bring extra clothes (especially socks) for after the race. Last year’s race saw temps up around 70F or better, which was enough to see some pollen or leaf mold  in the air that affected a LOT of runners.  This year’s weather is almost ideal for peak performance, and being the first race of the day means we get the course under the best possible conditions.
A important word about uniforms. Per 2017 OHSAA Cross Country Manual, the following rules apply:
  • All school issued uniforms must match (not a problem for us)
  • Any clothing worn under the uniform must be of a solid color
  • If more than one competitor from a team wears clothing under the uniform, it must be the same color as the other team members.  It does not have to be the same brand or length, nor do all competitors have to wear it if one  does or does not choose to.
  • Clothing can have a single logo no more than 2 1/4″ square (ex – they could have the UnderArmor logo, but not a Nike swoosh on the front collar and “NIKE” on the back).
If you have any questions or doubts at all please check with the coaches BEFORE SATURDAY.  There’s enough to be excited about for this meet…uniforms should not be a source of stress that morning.
For those who haven’t seen it, the start and finish area are in a large field circled by trees in the middle of the park, offering a great spectator view of the start and finish.  The course map is linked above and will show that a lot of the race can be viewed from that general area.
A few items to note for spectators:
  • Unlike the carnival, only team buses are allowed to enter the park. Spectator parking can be found here: Team and Spectator Information
  • There is a $7 admission fee (incl. the boys team, even if they ride the team bus)
  • Tiffin is about a 90 minute drive from Evergreen High School, so plan accordingly.
  • Cell coverage is really bad. Calling, texting, tweeting, etc. is a gamble at any given time.
  • Ours is the first race of the day, so it’s a good bet they will start on time
  • As mentioned in the schedule, we do plan on stopping for food on the way back (most likely BW3 in Fremont). Families, friends and fans are welcome to join us, just know it may get a bit crowded with so many people descending on the place during college football game time.
This is what we train for all year.  Our plan is simple: we’re going out there to compete in the toughest Regional in the state, and we plan to match them…stride for stride.

2017 District Meet Info

Viking XC 2016 Districts
The 2016 Viking XC District teams

District Championshop Sat. 10/21 (High School only)

Results available at http://www.baumspage.com/cc/ccframe.php?path=./dist/nw/findlay/2017

Course maps: Findlay Owens 5K Course

Owens Community College – Findlay Campus
3200 Bright Road
Findlay, OH 45840

7:45am – Bus leaves from High School (est. arrival 9:00am)
11:00am – Division III HS girls race (District 1)
1:00pm – Division III HS boys race (District 2)
4:00pm – Estimated return time
Meet Notes – Once again we find ourselves looking at the final phase of our season. Both as teams and individuals, it’s place or go home.  This year, they threw us a curve ball by switching from preset districts to a seeding system, much like other sports use.  The coaches all submitted their times for their varsity runners, then voted on seeding for all 30 teams in the district.  The voting results were used to break those 30 teams into two district races.  At the end of the day, it means for a more challenging district for the girls team. The top four teams advance to Regionals, and we are currently seeded fifth.  One of the teams seeded ahead of us hasn’t had a full team run in several weeks due to injury, but team seeded right behind us has a strong team and placed ahead of us last season.  Advancement is earned, not given; we have to run our best to move on, and we don’t get extra help just because we’ve faced adversity this season.
The course is exactly the same as last year: it’s flat and pretty fast.  It’s also fairly spectator friendly, allowing folks the chance to see the start, most of the first mile, and the finish with only a moderate amount of walking.  There are a lot of straightaways, but there are also some sharp turns that keep it interesting.  The weather will be in our favor, with an expected race time temperature in the upper 60s for the girls and lighter winds (compare to a high of 55F and cloudy with 17mph sustained winds last year).
This will be a long day…we leave before 8am and won’t get back until late afternoon, so rest is essential. It was a great atmosphere last year though, and we anticipate the same this year.  We’re there to compete, stride for stride.

 

2017 NWOAL Championship Info

NWOAL Week

NWOAL League Championship Sat. 10/14 (High School & Middle School)

Results available at http://www.baumspage.com/cc/nwoal/2017/

Course maps:
High School Course
Middle School Course

Homecoming Park
(Wauseon, OH)

Fan Parking Information

7:45am – Meet at High School
8:00am – Bus leaves from High School (est. arrival 8:30am)
10:00am – HS girls race
10:40am – HS boys race
11:20am – MS girls race
12:00pm – MS boys race
12:30pm – Awards
1:30pm – Estimated return time

Meet Notes – This is it…the league championship meet! For many runners, this is the final race of their season and their chance to put it all on the line competing against their league rivals.  We run in one of the most competitive leagues in the state, so every place in the race counts!  If ever there was a week to do the little things…hydrate well, eat healthy foods, get plenty of sleep…this is the week.

This season, we had the opportunity to preview this course not once but twice. We walked/jogged the course a few weeks ago, then ran it in race conditions at the Fulton County Invitational on 9/26.  The latter was HOT…we ran in 90F+ at 5pm with direct sun. The forecast currently calls for partly sunny and high of 80F, but with most races being run before noon it should stay cool enough for the temperature to not be a factor.

Note – Parking is limited!  Please see the parking map linked above and be sure to give yourself enough time to find a spot.

The league meet t-shirts usually look pretty sharp, and this year is no exception:
2017 NWOAL CC Champ A

Shirts are grey and will be available in short sleeve ($12) or long sleeve ($15) – CASH ONLY

2017 Hudson Invitational Info

2016-hudson-banner

Hudson Invitational Sat. 10/7 (High School & Middle School)

Results available at https://www.athletic.net/CrossCountry/Results/Meet.aspx?Meet=134262

Course maps:
Hudson High School Course
Hudson Middle School Course

Hudson High School
746 N Maple Grove Ave
Hudson, MI 49247

7:00am – MS bus leaves from High School (est. arrival 7:45am)
8:00am – HS bus leaves from High School (est. arrival 8:45am)
9:00am – MS girls race
9:45am – MS boys race
10:30am – HS girls varsity race
11:30am – HS boys varsity race
12:00pm – Open race (JV, coaches, etc.)
12:40pm – Awards ceremony
1:45pm – Estimated return time
Meet Notes – Last year was our first visit to this meet, and the response was overwhelmingly favorable.  Though not quite as big as Tiffin, this is a larger meet with a pretty festive atmosphere (including some music and dancing).  The course itself is pretty decent, with a combination of wooded trails, open grass fields, and a great downhill finish.  From a spectator standpoint, a good portion of the race is viewable from the start/finish area.
Travel time from the high school is approximately 45 minutes. Please be advised they do charge $5 per person for entry so plan accordingly.  We do realize that there’s both a girls’ varsity soccer game and the homecoming dance later this day, but we do ask everyone to stay as long as possible to cheer on your fellow Viking runners, and we remind you to notify us in advance if you will be leaving early.