As we move into July, we will be meeting three days a week as a group.  Here is the schedule:

Sunday 7:30PM – Metamora Community Park

Tuesday 9:00AM – High School track

Thursday 7:30PM – Lyons Community Park

We will being working in some speed work on the track and elsewhere in the coming weeks, as well as visiting the weight room.  Locations for our July runs may change on a week to week basis in order to run offsite (local Metroparks, etc.) – we wills send out notification, and transportation will be provided.